This will be a weekend of running through beautiful Moran State Park on Orcas Island and of celebrating all that goes into a well-balanced running lifestyle. There will also be opportunities to kayak, swim, bike, hike or to just sit back enjoy some R & R surrounded by fellow runners and friends.
Featured speakers will include: Ruth Perkins, Coach & Personal Trainer/US Olympic Trials Qualifier Emma Kertesz, US Olympic Trials Qualifier Meghan Lyle, Lead Coach at Airvale, MPH, RDN, CD Valerie Weilert, Athletic Footwear Designer
The women of Club Northwest are organizing this event, but it is open to all Northwest women who are passionate about running across all ages and ability levels. There are no speed requirements and we will plan running routes that accommodate those hoping to go longer (10 + miles) or shorter (5 + miles) so that everyone can take part. We may include the option to do a light speed workout but that will not be the focus of this event.
http://www.run-sleep-repeat-cnw-womens-retreat.club/index.php