49th Club Northwest Summer All-Comers Track & Field Series presented by Prevail Physical Therapy

Visit: http://allcomers.clubnorthwest.org/ for up to date info and dates.

SHORELINE DISTRICT STADIUM

DATES: MAY 31, JUNE 7, 14, 21, 28, JULY 5, 12, 19, 26, AUGUST 2, 9, and 16

*Online registration ends Tuesday night before each meet*

TIME SCHEDULE

6:00 Kids High Jump

6:00 Open Pole Vault

6:00 Kids Long Jump

6:00 Kids TurboJav™ Toss

6:10 Kids 100-meter Dash

6:30 Kids and Open Shot Put

6:30 Youth FinnFlyer™

6:30 Kids 50-meter Dash

6:50 Kids 200-meter Dash

7:00 Open High Jump

7:00 Open Long Jump

7:00 Open Discus Throw

7:00 Open Javelin Throw

7:10 Kids Mile Jog and Open Mile Race Walk

7:25 Open Hurdles of the Week*

7:40 Open Sprint of the Week*

8:00 Open Triple Jump

8:00 Open Jogger’s Mile

8:15 Open 400-meter Relay

8:25 Open Mile or 1500m Run*

8:40 Open 400-meter Dash

8:50 Open 800-meter Dash

9:00 Open 1600-meter Relay

9:10 Open 5000m or 3000m Run

*Alternating events:

Weeks 1-3-5-7-9-11 – 100- and 110-meter Hurdles, 100-meter Dash, Mile Run, and 5000-meter Run (no 5000m on week 11)

Weeks 2-4-6-8-10-12 – 400-meter Hurdles, 200-meter Dash, 1500-meter Run, and 3000-meter Run

For Week 10 – the RETRO meet – we will also run the special 180-yard low hurdles, and the TWO-MILE run will replace the 5000-meters.