Please Volunteer at the Northwest Regional Track and Field Championships. All Club Northwest athletes receive free entry to this meet in exchange for the efforts of Club Northwest volunteers. Volunteer opportunities are split into two sessions: (9:00 am - 12:00 pm and 12:00-3:00). Thank you in advance - events like these would not be possible without volunteers like you.
SATURDAY, JUNE 14
West Seattle Stadium, 35th Avenue SW and SW Avalon Street
Field Events
11:00 Javelin Throw (Men first, then women)
11:00 Long Jump (Women first, then men)
11:00 Shot Put (Women first, then men)
12:00 High Jump (Women first, then men)
1:00 Pole Vault (Men first, then women)
1:00 Triple Jump (Women first, then men)
1:00 Discus Throw (Women first, then men)
Track Events (men follow women)
10:00 Co-Ed 5000 Meter Race Walk
10:45 Women 3000 Meter Steeplechase
11:00 Men 3000 Meter Steeplechase
11:15 1500 Meter Run
11:50 100m 33”/110m 42” Hurdles
12:15 400 Meter Dash
12:30 100 Meter Dash
12:45 800 Meter Run
1:00 400 Meter Hurdles
1:15 200 Meter Dash
1:45 5000 Meter Run (Co-ed, if two heats are necessary, men will follow women)
