Events



Upcoming events

    • 01 Jul 2024
    • 31 Dec 2024
    Register

    To provide reliable track access in the face of increasing conflict with school events, we've secured permits for Roosevelt Track for the rest of 2024. To cover the cost, starting mid-late July (TBA), athletes attending Tues or Weds nights will be required to pay a track use fee of $50/season.

    Q&A:

    Why are we paying dues for track access now? As you may have noticed, athletes have been experiencing more and more schedule conflicts with school events over the years, and recently the track has become increasingly "walled-off" to the public. Having permits guarantees our ability to stay on the track and not get kicked off or delay workouts. Track dues are necessary to fund the annual cost of ~$10,000 in permit fees.

    Why $50? This number is our best estimate for what will cover the $10k annual cost with no extra profit. We will revisit the price every season to make sure CNW isn't profiting on these dues.

    How do I pay the dues? Simply register for this event.

    Who pays dues? All athletes attending Tuesday night or Wednesday night practices.

    When do I have to pay? Athletes may use a 2-week trial period from when they first join workouts, then are required to pay.

    What if I join midway through a season? Unfortunately, we currently don't offer prorating.

    What if this presents a financial barrier for me? Please email Steve Heaps at heaps.steve@gmail.com.

    • 10 Sep 2024
    • 4:30 PM
    • 21 Nov 2024
    • 5:45 PM
    • College Place Middle School, 7501 208th St SW, Lynnwood WA 98036
    Register

    The Club Northwest Youth Cross Country Team is for athletes aged 5-18 who love to run and are interested in learning more about the sport of cross country, as well as more experienced runners interested in future Junior Olympic races. (Most competitors are 5-15, with older kids joining the team after their middle school cross country season ends.)  Practices will be held on Tuesday and Thursday afternoons from 4:30 - 5:45.  Start times may shift later in the season when darkness becomes an issue.  Practices begin September 10 and end on November 21.  Please contact Coach Deborah Fletcher directly at dfletch1970@msn.com for more information.  Questions regarding registration and joining Club Northwest can be directed to Rick Albright at tonicella@hotmail.com.

    HOW TO JOIN

    Club Northwest Membership: $30 for an individual youth team membership or $75 for a family membership. Youths already covered under individual or family memberships do not need to pay any additional Club membership fees. Click HERE to join Club Northwest.

    See the Club Northwest membership page for additional information on membership benefits, such as other event discounts and store discounts.

    Youth Team Practice Fees: Registration fees for the cross country season will be $75 per child. Parents/athletes will be responsible for cross country race registration fees.

    Junior Olympic Races:  Athletes running in the Junior Olympic races (in the latter part of the season) must also be members of the USA Track & Field Association. See www.USATF.org for more information.

    PRACTICE LOCATION

    Our first practice will be on the track at College Place Middle School, 7501 208th St SW, Lynnwood WA 98036.  (Although College Place has a Lynnwood address, it is just north of Edmonds-Woodway High School.)  Future practice locations may be held at various locations in the Edmonds and Shoreline area, depending on the type of workout on any particular day and any potential conflicts at College Place.  If you miss the first practice, please contact Deborah Fletcher at the email address listed above for more information.

    Parents are welcome to stay during practices, and if energetic may wish to do their own workout.

    REGISTRATION

    Registration and joining the Club will be online at clubnorthwest.wildapricot.org. Each athlete needs to be a member of Club Northwest, either as an individual youth team member or as part of a family membership. To sign up for the practices, please sign in to the Club Northwest membership site (clubnorthwest.wildapricot.org) or the Home Page of our CNW website (clubnorthwest.org - click on “Join” then “Join the Team”), sign in, click on events, and click on registration for the fall youth XC practices.  Each athlete will need to have a waiver signed by their parents; waiver forms will be available at practices. Parents working out will also need to sign their own waiver. 

    2024 Tentative Cross Country Meet Schedule

    [Please note that participation in the meets is voluntary.  While we see value in participating in the meets, and will encourage kids to do so, there is no intent to apply pressure to do so.  Participation in the meets will require an additional fee, usually $10 per meet.  The Junior Olympic Races require a larger fee, normally $35.]

    Sept 21 - Seattle Parks and Recreation X-Country Kick Off (Woodland Park)

    Sept 29 (Sunday) - West Seattle Rust Buster (Lincoln Park)

    Oct 5 - Federal Way Track Club Autumn Classic (New Location TBD)

    Oct 12 - Cascade Striders Flying Feet Invitational (Robinswood Park)

    Oct 19 - Rainier Beach Track Club Goose Chase (Genessee Park)

    Oct 26 - Rain City Flyers Stampede (Woodland Park)

    2024 XC JO TENTATIVE SCHEDULE

    Saturday, November 16th, JO Association Meet - Magnuson Park

    Saturday, November 23rd, JO Regional Meet - Chambers Bay, Tacoma, WA

    Saturday, December 14th, JO National Meet - Tom Sawyer Park, Louisville, KY


    • 20 Sep 2024
    • 9:00 AM
    • 22 Feb 2025
    • 8:00 PM
    • Magnuson Park and Nathan Hale track, Seattle WA
    Register
    Series entry to support Club Northwest and Nathan Hale High School cross country programs of $45 -- less for discounts -- includes all six races, a t-shirt, and a chance for divisional awards!  You must sign up for the series by the start of the THIRD race. The individual race entry of $10 on-line / $15 Day of Race is for that race only.

    Season pass holders must make sure to save your bib and bring it to each race!!!

    NEW THIS YEAR: Additional 2-Mile Elimination Race following February 10th WGP Races. $5 for Series Participants and $10 for everyone else. Male and Female winners, prizes TBA!

    Please fill out the waiver form before your first race:  https://forms.gle/gmocGed9Rk34XX3S8


    ONLINE REGISTRATION ENDS AT 8PM THE NIGHT BEFORE EACH RACE

    2024-2025 Race Dates

    December 7th – Road Race 1 @ Magnuson Park 9:00am

    December 21st – Cross Country Race 1 @ Magnuson Park 9:00am

    January 11th – Track Race 1 @ Nathan Hale High School 9:00am

    January 25th – Cross Country Race 2 @ Magnuson Park 9:00am

    February 8th – Track Race 2 @ Nathan Hale High School 9:00am

    February 22th – Road Race 2 @ Magnuson Park 9:00am

    LOCATION
    Four of the six races will be in Magnuson Park / Sand Point in northeast Seattle (entry at NE 65th Street and Sand Point Way NE).  The track races in January and February will be held at Nathan Hale High School, 10750 - 30th NE, Seattle. We have replaced the Final Chase with a second track race and the final race will be a Road Race.

    STARTING TIME
    All single races start at 9 a.m. The first heat of the track races at Nathan Hale starts at 9 a.m.

    RACE DIVISIONS 

    EP Elementary Primary (Grades 3-under)

    EI Elementary Intermediate (Grades 4-6)

    MS Middle School (Grades 7-8)

    FR HS Freshmen (Grade 9)

    SO HS Sophomore (Grade 10)

    JR HS Junior (Grade 11)

    SR HS Senior (Grade 12)

    CU Community College/University Student

    20 Ages 20-29

    30 Ages 30-39

    40 Ages 40-49

    50 Ages 50-59 

    60 Ages 60-69

    70 Ages 70-plus

    Each division has a male and a female section.  Additional divisions for adults may be split into 5-year categories if entries warrant.  This has been the case for several divisions since 2014, and has been made permanent for those divisions which historically have had ten or more entries.


    DIVISION SCORING

    All runners in each division, not including single race entrants, are ranked and awarded points, with 10 for first, 9 for second, down to 1 for tenth.  One point is also given to all finishers in that division not in the top ten.

    You must finish four races to score.  If you run more than four races, your best four point totals count toward your standings.  A perfect score is 40, and we are devising special ways to embarrass – err, honor – someone so dominant in their division!  

    For 2022-2023, there will be a certificate award for perfect scores AND a certificate for Winter Warrior Men and Women / Boys and Girls who participate in ALL SIX RACES!

    In the case we have to apply tie-breakers, the winner would be the person who runs more races.  If still tied, the winner would be the runner with a higher place in a fifth race or in the fifth and sixth races combined.  We generally don’t have to go beyond those tie-breakers. And if we have prizes laying around, we don’t break them at all — we just give out duplicate awards!

    Please note: after each race 4, 5, and 6, it becomes apparent that some people will not or did not run and finish (and/or turn their card in!) for the minimum four races.  At that point, we remove them from the races they did run, and re-score the division for that race.  Points can change wildly toward the end of the season.  Also, even if you are the only person in your division, you must finish four races to claim a prize.


    SPECIAL RACE THEMES!

    We will have some fun themes for each race, which will be detailed on the CNW web site under WGP Info.

    MORE DETAILS

    All races start at 9 a.m., unless the number of registrants requires dividing into two or more races.  If the race is too large for our manual finish line, all women and girls and boys under 14 and men over 59 will run a second race at approximately 9:20.  The track races – held in five or more heats – start with the first heat at 9 a.m.

    The road and cross country races start near the beach house on the Waterfront Promenade at Sand Point Magnuson Park in northeast Seattle; the track races are held at the Nathan Hale High School track in northeast Seattle, at the corner of 35th Ave NE and NE 110th St.


    ENTRY FEES

    Full series $45

    Student categories $35

    Club Northwest members $25

    Single race pre-reg $10

    Single race day-of $15

    Single race day-of CNW $7

    Single race pre-reg CNW member $5

    Series substitute number (You should be bringing the series bib number issued to you to EVERY series race – if you don’t, you will be charged for a new bib) $2

    • 24 Sep 2024
    • 7:00 AM
    • 01 Jan 2025
    • 3:00 PM
    • Magnuson Park at Sand Point, Northeast Seattle, WA
    Register

    Join us on New Year's Day (or even for a while on New Year's Eve) and support Club Northwest's largest fundraiser of the year!  Our proceeds go to support our wide range of community events.

    Each job is worth 1 SU. Volunteers are needed for a variety of tasks -- from Tuesday, December 29th to Wednesday, January 1st including:

    Set-up (New Year's Eve) 12:00 noon-5 p.m.

    Be on-site the day before the race to assist with start line, course, finish line, and post-event area set-up. Generally you will work under the direction of Tahoma Doyon and Tammy Bowers, CNW events manager.

    Early Packet Pickup (Monday and Tuesday) - Super Jock & Jill Greenlake

    Help pass out race packets, 2 shifts offered each day:

    Monday the 30th from 12pm-3pm & 3pm-6pm

    Tuesday the 31th from 11am-2pm & 2pm-5pm

    Early set-up 7-10 a.m.

    Be on-site at 7 a.m. to assist with parking, registration, start line, course, finish line, and post-event area set-up. 

    Parking control 8-10:30 a.m.

    Direct arriving automobiles to the nearest parking spot, closing off park roadways as parking in those areas fills up, and reminding people in parking lots in course areas that they will need to wait for the end of the run to leave if they wish to park there.

    Registration 8-10:30 a.m.

    Directing pre-registered runners to the directory of entrants to find their bib number, directing day-of-race entrants to the sign-up tables and then the correct lines for registration, providing packets with bibs and chips to each registered runner, giving runners their shirts, and monitoring the flow of runners to mitigate areas where long lines are developing.

    Chili and Food Preparation 8:00 am -12:00 pm

    Prepare and serve warm food to the race participants.

    Clothing Check (a really big area at this event!) 8 a.m.-Noon

    Writing runner numbers on and distributing bags for gear, organizing them as they are turned in prior to the start, and providing bags back to the runners as soon as possible (given the general chill in the air and the usual wet hair that comes with 70% of the field jumping in the lake).

    Beer / wine / mimosa Garden 8:30 a.m.-1:30 p.m.

    Starting line 9-10:45 a.m.

    Course monitor 9:30-11:45 a.m.

    Direct participants, prevent any negative interaction between regular park users and participants, and get any errant vehicles off the course and out of the way of runners in a timely manner.

    "The Plunge" 8:30 a.m.-noon

    Must have water safety knowledge and can swim if necessary, to monitor the participants as they move into and out of the water, and assist them with the safety of any gear they leave on the tables.

    Finish line 9:30 a.m.-12:15 p.m.

    Direct people away from the finish through the corral to the post-event area.

    Tear-down 11:15 a.m.-2 p.m.

    Stay after the race to help with clean up and tear-down of the course.

    Please feel free to contact Andie Roff andieroff@gmail.com with any questions about volunteering. Thank you for helping make this event a success! 

    • 24 Nov 2024
    • Chambers Creek Regional Park
    Register

    Our Regional Championship race Sunday morning November 24th at Chambers Creek Regional Park in University Place WA (south of Tacoma). It is a fast, flat, grass course.

    10:00 am Women's Race (Open and Masters)

    10:45 am  Men's race (Open and Masters)

    https://pacificnorthwest.usatf.org/events/2024/2024-usatf-northwest-region-open-masters-cross-cou


    Register by midnight 11/19/24 (Tuesday night)

    Remember: you must be a current USATF member for CNW to be able to register you for this race. Check that you are current before you register.

    • 12 Dec 2024
    • 14 Dec 2024
    • Chambers Creek Regional Park 6320 Grandview Dr W, University Place , WA 98467
    • 161
    Register

    Join us on as CNW hosts 2024 USATF National Club Cross Country Championships at Chambers Creek Regional Park in University Place, WA on Saturday, December 14th.

    Each job is worth 1 SU. Volunteers are needed for a variety of tasks -- from pre-meet work on Thursday, December 12th to Friday, December 13th and during the event on Saturday, December 14th including:

    Packet Assemble (Thursday)

    Packet assemble will be done on Thursday, time and place TBA

    Supply Setup and Transport (Thursday-Saturday)

    Helping move packet and swag and setup for Packet Pickup

    Course set-up (Friday)

    7AM-11AM setup course

    Packet Pickup (Friday & Saturday)

    • Friday, December 13th 9AM-1PM
    • Friday, December 13th 1PM-5PM
    • Friday, December 13th 5PM-9PM
    • Saturday, December 14th 8AM-1PM

    Course preview guide (Friday)

    Two previews will take place on Friday starting at noon, walking through each course. 

    Early set-up (Saturday)

    Be on-site at 7 a.m. to assist with parking, registration, start line, course, finish line, and post-event area set-up. 

    Race Director Assistant (Saturday)

    Two assistant race directors to help Race Director Becca.

    Parking control (Saturday) 

    Direct arriving automobiles to the correct lot

    • Saturday, December 14th TBA
    • Saturday, December 14th TBA

    Golf Cart Driver (Saturday)

    USADA Chaperone (Saturday)

    Crowd control (Saturday)

    Crowd control for spectators (not course monitors)

    • Saturday, December 14th TBA
    • Saturday, December 14th TBA

    Food/Beverage Supplier (Saturday)

    Restock/Serve food and beverages to official and volunteers

    Awards Assistant (Saturday)

    Tear-down (Saturday)

    Stay after the race to help with clean up and tear-down of the course.

    After party setup (Saturday)

    Help setup for the After-party.

    Please feel free to contact Tammy Bowers at tammy@clubnorthwest.org with any questions about volunteering. Thank you for helping make this event a success! 


    • 14 Dec 2024
    • Chambers Creek Regional Park
    Register

    Chambers Creek Regional Park
    6320 Grandview Dr. W.,
    University Place, WA 98467


    9:30 AM Masters Women 6 Km
    10:15 AM Masters Men (60+) 8 Km
    11:15 AM Masters Men (40-59) 10 Km
    12:15 PM Open Women 6 Km
    1:00 PM Open Men 10 Km

    https://www.usatf.org/events/2024/2024-usatf-national-club-cross-country-championshi

    Register here if you are a CNW member. Make sure your USATF membership is up to date. 

Past events

10 Nov 2024 PNTF at Lincoln Park November 10
06 Oct 2024 Cedar River Trail Field Trip Long Run
28 Sep 2024 50th Annual WWU Bill Roe Cross Country Classic
25 Aug 2024 Alki Beach Field Trip Long Run
28 Jul 2024 Field Trip Long Run @ Madrona Park
20 Jun 2024 Club Northwest Solstice Run 2024
10 Jun 2024 Youth Team Summer Track & Field Practices
10 Jun 2024 Junior Youth Team Summer Track & Field Practices
12 May 2024 Field Trip Long Run @ Redmond Watershed
22 Apr 2024 2024 Bill Roe All-Comers Track & Field Summer Series
24 Mar 2024 CNW Marathon Relay
09 Mar 2024 Club Northwest 2024 Annual Meeting
18 Feb 2024 Field Trip Long Run, February 18 (SVT and Cowgill collab!)
28 Jan 2024 CNW 10 miler (Club members only) - Wilmot Park Jan 28th, 8 AM
01 Jan 2024 Volunteer: 2024 Resolution Run and Polar Bear Dive 5k Run
17 Dec 2023 CNW Winter Holiday Run!
12 Nov 2023 Field Trip Long Run @ Redmond Watershed
05 Nov 2023 PNTF at Lincoln Park November 5
07 Oct 2023 Emerald City Open XC Race 2023
30 Sep 2023 CNW 2023 Athlete Summit
28 Sep 2023 CNW New Balance SJJ Winter Grand Prix 2023-2024
24 Sep 2023 Field Trip Long Run, September 24 @ Snoqualmie Valley Trail
23 Sep 2023 49th Annual WWU Bill Roe Cross Country Classic
29 Aug 2023 CNW Youth Cross Country Team 2023
20 Aug 2023 Field Trip Long Run @ Redmond Watershed
16 Jul 2023 Field Trip Long Run & Volunteer Celebration @ Madrona Park
22 Jun 2023 Club Northwest Solstice Run 2023
12 Jun 2023 Youth Team Summer Track & Field Practices
12 Jun 2023 Junior Youth Team Summer Track & Field Practices
06 Jun 2023 Youth Team Summer T&F Practices - CNW North Team
06 Jun 2023 Junior Youth Team T&F Practices - CNW North Team
31 May 2023 2023 Bill Roe All-Comers Track & Field Summer Series
14 May 2023 Field Trip Long Run @ Cross Kirkland Corridor (May 14)
02 Apr 2023 Field Trip Long Run @ Iron Horse Trail (April 2)
26 Mar 2023 Woodinville 10 Mile race
25 Mar 2023 CNW Annual Meeting 2023
12 Feb 2023 Field Trip Long Run, February 12 (Snoqualmie Valley Trail)
01 Jan 2023 Volunteer: 2023 Resolution Run and Polar Bear Dive 5k Run
18 Dec 2022 CNW Winter Holiday Run!
27 Nov 2022 Field Trip Long Run, Nov 27th (Redmond Watershed)
06 Nov 2022 Volunteers Needed: PNTF XC Championships
23 Oct 2022 Field Trip Long Run, Oct 23rd (Iron Horse) (formerly Oct16)
22 Oct 2022 D2 Pre-Nationals @ Chambers Creek 10/22/22
20 Oct 2022 CNW New Balance SJJ Winter Grand Prix 2022-2023
08 Oct 2022 2022 Emerald City Open
08 Oct 2022 Volunteer: Emerald City Open Cross Country Meet
24 Sep 2022 WWU Bill Roe Cross Country Classic
11 Sep 2022 Field Trip Long Run, Sept 11 (Snoqualmie Valley Trail)
08 Sep 2022 CNW Youth XC Team - Fall Practices 2022
04 Sep 2022 Half Marathon Sept 4th, Wilmot Park 8 AM
21 Jun 2022 Club Northwest Solstice Run 2022
05 Jun 2022 Field trip long run - June 5th @ Cedar River Trail
24 May 2022 2022 Club Northwest Summer All-Comers Track & Field Series
27 Mar 2022 10 Miler in Woodinville March 27th @ 8 AM
06 Mar 2022 Field Trip Long Run, Mar 6 (Lake Youngs)
23 Jan 2022 Field Trip Long Run, Jan 23 (Snoqualmie Valley Trail)
31 Dec 2021 Volunteer: 2022 Resolution Run and "Trip 'n Drip" Polar Bear 5k Run
04 Dec 2021 CNW New Balance SJJ Winter Grand Prix 2021-22
06 Nov 2021 Volunteers Needed: PNTF XC Championships
19 Sep 2021 CNW Emerald City Open: 09/19 Lincoln Park
19 Sep 2021 Volunteers Needed: 9/19 Emerald City Open
09 Sep 2021 CNW Youth Team - Fall Practices 2021
04 Sep 2021 Half Marathon: September 4 Woodinville
21 Jun 2021 Club Northwest Solstice Run 2021
14 Jun 2021 Youth Team Practices - Summer 2021
14 Jun 2021 Junior Youth Team Practices - Summer 2021
02 Jun 2021 2021 Club Northwest Summer All-Comers Track & Field Series
16 May 2021 Half Marathon: May 16 Woodinville
01 May 2021 12k Road Race: May 1 Renton
18 Apr 2021 10 Mile Road Race: April 18 Woodinville
03 Apr 2021 5k Road Race: April 3 Kent
20 Mar 2021 10k Road Race: 3/20 Lake Stevens
07 Mar 2021 Lake Washington Marathon Relay, March 7
07 Dec 2020 CNW New Balance SJJ Winter Grand Prix 2021
15 Nov 2020 CNW & BDP 4-Mile XC Dual: 11/15 Lincoln Park
15 Nov 2020 Volunteers Needed: 11/15 Lincoln Park XC race
01 Nov 2020 CNW & JBAC 8k XC Dual: 11/1 Lower Woodland Park
01 Nov 2020 Volunteers Needed: 11/1 Lower Woodland Park XC race
17 Oct 2020 10 mile Road Race: 10/17 Lake Stevens
03 Oct 2020 5k Road Race: 10/3 Kent
27 Sep 2020 CNW & SRC Relay Dual: 9/27 Lincoln Park
09 Sep 2020 Youth Team Cross Country Practices
28 Mar 2020 Annual Meeting 2020
15 Feb 2020 Volunteer: Winter Grand Prix February 15th
01 Feb 2020 Volunteer: Winter Grand Prix February 1st
26 Jan 2020 Volunteer Appreciation Event
18 Jan 2020 Volunteer: Winter Grand Prix January 18th
04 Jan 2020 Volunteer: Winter Grand Prix January 4th
01 Jan 2020 Volunteer: 2020 Resolution Run and "Trip 'n Drip" Polar Bear 5k Run
14 Dec 2019 December 14, 2019 | Lehigh University Cross Country Course | Bethlehem, PA
23 Nov 2019 USATF Regional Championships: 11/23 Portland OR
10 Nov 2019 Volunteer: PNTF Cross Country Championships
10 Nov 2019 PNTF XC Race: 11/10 @ Upper Woodland Park, Seattle WA
27 Oct 2019 Cougar Mt. Series 7.6 mile XC race 10/27
12 Oct 2019 *Western Washington XC Race Oct 12th: Sudden Valley Golf Course, Bellingham, WA
05 Oct 2019 John Payne/ Curtis Inv. (formally Sundodger)
01 Oct 2019 CNW New Balance SJJ Winter Grand Prix 2019-20
21 Sep 2019 Emerald City XC Open Sept 2tst, Woodland Park
21 Sep 2019 Volunteer: Emerald City Open Cross Country Meet
19 Aug 2019 Youth Cross Country Team practices
02 Aug 2019 2019 NW Women's Running Retreat
21 Jun 2019 Club Northwest Solstice Run 2019
17 Jun 2019 Junior Youth Team Practice
17 Jun 2019 Youth Team Practice
15 Jun 2019 Brooks PR Invitational
15 Jun 2019 Brooks PR Invitational: 2019
12 May 2019 YEAR 51 Club Northwest Summer All-Comers Track & Field Series
12 May 2019 Volunteer All-Comers 2019 Sign-Up
30 Mar 2019 Annual Meeting 2019
01 Jan 2019 Volunteer: 2019 Resolution Run and "Trip 'n Drip" Polar Bear 5k Run
08 Dec 2018 Club Nationals XC Race, Spokane, WA Dec. 8th
24 Nov 2018 USATF Regional XC Championships 11/24: Magnuson Park, Seattle, WA
24 Nov 2018 Volunteer: USATF NW Regional Cross Country Championships
11 Nov 2018 PNTF XC Race: Nov. 11th, Upper Woodland, Seattle,WA
11 Nov 2018 Volunteer: PNTF Cross Country Championships
23 Oct 2018 CNW New Balance SJJ Winter Grand Prix 2018-19
06 Oct 2018 Emerald City XC Open OCT. 6th, Woodland Park
06 Oct 2018 Volunteer: Emerald City Open Cross Country Meet
04 Sep 2018 Youth Team Practice (Cross Country)
29 Jun 2018 2018 NW Women's Running Retreat
02 Jun 2018 Junior Youth Team Practice
02 Jun 2018 Youth Team Practice
30 May 2018 YEAR 50 Club Northwest Summer All-Comers Track & Field Series
10 Mar 2018 Annual Meeting 2018
01 Jan 2018 Volunteer: 2018 Resolution Run and "Trip 'n Drip" Polar Bear 5k Run
18 Nov 2017 USATF Regional XC Championships 11/18: Fernhill Park, Portland, OR
05 Nov 2017 PNTF XC Race: Nov. 5th, Upper Woodland, Seattle,WA
05 Nov 2017 Volunteer: PNTF Cross Country Championships
14 Oct 2017 Emerald City Open XC Race
14 Oct 2017 Volunteer: Emerald City Open Cross Country Meet
07 Oct 2017 Western Washington XC Race: Lake Padden, Bellingham
01 Oct 2017 CNW New Balance SJJ Winter Grand Prix 2017-18
11 Aug 2017 NW Women's Running Retreat
04 Jul 2017 Volunteer: 2017 Firecracker 5000
28 Jun 2017 Volunteer Sign-Up: All-Comers June 28th, 2017
20 Jun 2017 Club Northwest Solstice Run 2017
31 May 2017 Coach Lewis Retirement Celebration @ the all comers
31 May 2017 Volunteer Sign-Up: All-Comers May 31, 2017
31 May 2017 Volunteer Sign-Up: All Comers Meets
05 May 2017 49th Club Northwest Summer All-Comers Track & Field Series presented by Prevail Physical Therapy
04 May 2017 The Firecracker 5000 Footrace
25 Mar 2017 Annual Meeting 2017
01 Jan 2017 Volunteer: 2017 Resolution Run and "Trip 'n Drip" Polar Bear 5k Run
20 Nov 2016 Volunteer: USATF Regional Cross Country Championships
20 Nov 2016 USATF Regional XC Championships 11/20: Lincoln Park
06 Nov 2016 PNTF XC Race: Nov. 6th, Upper Woodland, Seattle,WA
06 Nov 2016 Volunteer: PNTF Cross Country Championships
28 Oct 2016 CNW Winter Grand Prix 2016-17
15 Oct 2016 Emerald City Open XC Race
08 Oct 2016 Western Washington XC Race: Lake Padden, Bellingham
10 Aug 2016 Volunteering: August 10th All Comers Pack up
10 Aug 2016 Volunteer Sign-Up: All-Comers August 10, 2016
03 Aug 2016 Volunteer Sign-Up: All-Comers August 3, 2016
27 Jul 2016 Volunteer Sign-Up: All-Comers July 27, 2016
20 Jul 2016 Volunteer Sign-Up: All-Comers July 20, 2016
13 Jul 2016 Volunteer Sign-Up: All-Comers July 13, 2016
06 Jul 2016 Volunteer Sign-Up: All-Comers July 6, 2016
29 Jun 2016 Volunteer Sign-Up: All-Comers June 29, 2016
22 Jun 2016 Volunteer Sign-Up: All-Comers June 22, 2016
22 Jun 2016 Volunteer Sign Up: June 22nd All Comers Set up
20 Jun 2016 Club Northwest Solstice Run 2016
15 Jun 2016 Volunteer Sign Up: June 15th All Comers Pack Up
15 Jun 2016 Volunteer Sign-Up: All-Comers June 15, 2016
15 Jun 2016 Volunteer Sign Up: June 15th All Comers Set up
08 Jun 2016 Volunteering: June 8th All Comers Pack up
08 Jun 2016 Volunteer Sign-Up: All-Comers June 8, 2016
01 Jun 2016 CLUB NORTHWEST SUMMER ALL-COMERS TRACK & FIELD MEET SERIES 2016
01 Jun 2016 Volunteer Sign-Up: All-Comers June 1, 2016
01 Jun 2016 Volunteer Sign Up: June 1st All Comers Set up
26 Mar 2016 Volunteering: Doris Heritage Distance Festival
05 Mar 2016 Annual Meeting
11 Dec 2015 XC Nationals: San Francisco, CA; Dec. 12th
27 Nov 2015 NW Runner Booth: Seattle Marathon Expo
21 Nov 2015 USATF NW Regional Race: Fernhill Park, Portland OR Nov. 21st
01 Nov 2015 Volunteer: PNTF Cross Country Championships
01 Nov 2015 PNTF XC Race: Nov. 1st, Upper Woodland, Seattle,WA
28 Oct 2015 CNW Winter Grand Prix 2015-16
17 Oct 2015 Emerald City Open XC Race
10 Oct 2015 Western Washington XC Race: Lake Padden, Bellingham
19 Sep 2015 Sundodger XC race Sept. 19th
12 Aug 2015 Volunteer Sign-Up: All-Comers August 12, 2015
05 Aug 2015 Volunteer Sign-Up: All-Comers August 5, 2015
29 Jul 2015 Volunteer Sign-Up: All-Comers July 29, 2015
22 Jul 2015 Volunteer Sign-Up: All-Comers July 22, 2015
15 Jul 2015 Volunteer Sign-Up: All-Comers July 15, 2015
08 Jul 2015 Volunteer Sign-Up: All-Comers July 8, 2015
03 Jul 2015 Firecracker 5000 Mid Night Classic- Volunteer Sign Up
01 Jul 2015 Volunteer Sign-Up: All-Comers July 1, 2015
24 Jun 2015 Volunteer Sign-Up: All-Comers June 24, 2015
21 Jun 2015 Club Northwest Solstice Run 2015
17 Jun 2015 Volunteer Sign-Up: All-Comers June 17, 2015
10 Jun 2015 Volunteer Sign-Up: All-Comers June 10, 2015
03 Jun 2015 Volunteer Sign-Up: All-Comers June 3, 2015
27 May 2015 CLUB NORTHWEST SUMMER ALL-COMERS TRACK & FIELD MEET SERIES
27 May 2015 Volunteer Sign-Up: All-Comers May 27, 2015
02 May 2015 Volunteer: UW Dual Meet
28 Mar 2015 Spring Break Open Track and Field Meet
21 Mar 2015 Annual Meeting
01 Jan 2015 Volunteer: Resolution Run
28 Nov 2014 NW Runner Booth: Seattle Marathon Expo
23 Nov 2014 Volunteer: Northwest Region Cross Country Championships
10 Nov 2014 CNW Winter Grand Prix 2014-15
02 Nov 2014 Volunteer: PNTF Cross Country Championships
18 Oct 2014 Emerald City Cross Country Meet, Oct. 18th, Lower Woodland Park
11 Oct 2014 WWU Cross Country Race: Oct. 11th, Bellingham, WA
13 Aug 2014 Volunteer Sign-Up: All-Comers August 13, 2014
06 Aug 2014 Volunteer Sign-Up: All-Comers August 6, 2014
30 Jul 2014 Volunteer Sign-Up: All-Comers July 30, 2014
23 Jul 2014 Volunteer Sign-Up: All-Comers July 23, 2014
16 Jul 2014 Volunteer Sign-Up: All-Comers July 16, 2014
09 Jul 2014 Volunteer Sign-Up: All-Comers July 9, 2014
03 Jul 2014 Firecracker 5000 - Volunteer Sign Up
02 Jul 2014 Volunteer Sign-Up: All-Comers July 2, 2014
25 Jun 2014 Volunteer Sign-Up: All-Comers June 25, 2014
21 Jun 2014 Club Northwest Solstice Run 2014
14 Jun 2014 Northwest Region Open Track and Field Championships
28 May 2014 CLUB NORTHWEST SUMMER ALL-COMERS TRACK & FIELD MEET SERIES
08 Mar 2014 CNW Annual Meeting: it's party time!
01 Feb 2014 Volunteer @ The Northwest Runner Booth!
14 Dec 2013 Club XC Nationals
07 Dec 2013 CNW Winter Grand Prix 2013
23 Nov 2013 Club XC Regionals, Blue Lake Park, Portland OR
10 Nov 2013 Club Nationals Team Bus
19 Oct 2013 Emerald City Open, Lower Woodland, Seattle
12 Oct 2013 WWU Classic, 10k men, 6k women, Lake Padden, Bellingham
21 Jun 2013 Club Northwest Solstice Run 2013
09 Mar 2013 CNW Annual Meeting: it's party time!
21 Dec 2012 Club Northwest Solstice Run
02 Sep 2012 Sunday Group Run
01 Jun 1990 1990 Annual Meeting
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