Field Trip Long Run, September 24 @ Snoqualmie Valley Trail

Hi everyone,

We are excited to unveil the next location of our field trip long run: September 24 on the Snoqualmie Valley Trail!

The run will begin at Tolt Macdonald Park and we will run together to the Snoqualmie Valley Trail, where runners can begin their runs on a railroad grade out-and-back trail. This will be the perfect run to restore your legs if you are racing in the first cross country meet of the season on September 23.

After the run, there will be snacks, post-run recovery drinks, and socializing!

What are field trip long runs?

This is a social long run that happens every 4-6 weeks, where we meet at a special, scenic, soft-surface spot somewhere outside Seattle. Post-run breakfast will be provided! We started this event after COVID with the goal of creating opportunities to socialize with each other and experience the amazing scenery we have around Western Washington.

Why should I come?

Because long runs are better together! It is scientifically proven! Enjoy the camaraderie of running with ya teammates, the scenery and soft surfaces, free doughnuts, and chocolate milk. Bring your friends and long run buddies and make it a party! (friends-of-CNW members welcome)

• Forested, soft surface, flat and railroad-grade out and back (Snoqualmie Valley Trail). Cool trestle bridges too!
• Portapotties, plenty of parking
• Post run snackies and company

Logistics

• Parking / meeting location: Park at the Tolt-Macdonald Park. There should be plenty of parking
• Run start time: 8:30 am
• Route: Out-and-back on SVT. Head southeast from the parking lot to SVT (1.2mi), then go south as far as you want.
• Transportation: Drive yourself - no great public transportation options. Check our FB group for carpooling options or reach out to Claire Wendle, Madeline Westerhoff, (or any of your CNW buddies) if you need a ride.
• Food: Delicious breakfast, coffee, hot chocolate, carb-y things perfect for post long run! Vegetarians + vegan friendly!
• RSVP: Please RSVP to this event to attend breakfast and so we know how many people we will be feeding!

We hope to see you there!

- Claire Wendle and Madeline Westerhoff